Tuesday, February 14, 2012

"Nutrition Tips for February"

Two products which I would like to recommend for a look see this month are Flax Plus Pumpkin Granola and Super Advanced WHEY protein.

The Flax Plus Pumpkin Granola is an excellent source of Ala Omega-3, has zero grams of trans fat, 6 grams protein and high in fiber and is totally organic, and made in a kitchen rather than a lab. This product is put out by Nature's Path at www.naturepath.com. Great mixed with yogurt in the morning. Locally available in health food stores, and at Costco.

The Super Advanced WHEY protein was purchased at Wal*Mart, and is relatively inexpensive. This is an excellent source of the essential amino acids required for supporting lean muscle and exercise recovery.

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